Enhance your workouts with the adidas 12kg Kettlebell. A strength and conditioning essential, adidas Kettlebells are a staple for any fitness regime. Built for both isolated and compound movements, kettlebells develop stamina, strength and muscular endurance; enhancing your overall fitness with dynamic and effective movements. Neoprene coated with a cast iron core, the kettlebell’s knurled handles aid grip with a wide design for both single and double-handed holds. A time-proven classic, the functional weights broaden your training options for progressive and effective workouts. Kettlebells are a great tool for strength training. They work well as an alternative to weights and particularly suit exercises involving explosive movement. The shape is designed to make them easier to both lift and swing around. You can also hold them by either the handle or the bell to suit a wider range of workouts. Neoprene coated cast iron core Flat base prevents rolling Wide design for single and double-handed movements Knurled handle for enhanced grip