Welcome!If you are watching this activity, you may be wondering: what is SUP yoga? To sum it up in a nutshell, it’s practicing yoga on a stand up paddle board.In the last two years, SUP yoga has become a fashionable water sport, not only for yogis and those who already enjoy paddle surfing, but also for all those curious who want to discover a new way of exercising at the same time. time to spend a pleasant time with friends.With this practice you will improve strength, balance and concentration and you will enter a state of calm thanks to the benefits of yoga and the good vibes of the sea.Booking this activity, you will enjoy the Barcelona sunset in a place as emblematic as Barceloneta Beach, surrounded by a healthy community.At the end of the experience in the water, we will enjoy a picnic together on the sand with food and drinks included to share sensations and get to know each other better.
